Health

Benefits of drinking coffee

15 Health Benefits of Coffee: Physical, Psychological and Nutritional

Qurat Ul Ain Khalid

Drinking coffee is a hot beverage derived from roasted and ground coffee beans through different coffee brewing methods. Drinking coffee ...

Does coffee aid in weight loss

Coffee for Weight Loss: Does it help?

Qurat Ul Ain Khalid

Yes, drinking coffee helps with weight loss by several methods like increasing metabolic rate, burning fat, and reducing calorie intake ...

Health effects of caffeine in coffee during pregnancy

Health Effects of Caffeine in Coffee During Pregnancy

Qurat Ul Ain Khalid

The term pregnancy is used to describe the 9 months and 40 weeks time period in which a fetus grows ...

Coffee and sleep

Caffeine in Coffee and Sleep: Everything You Need to Know

Qurat Ul Ain Khalid

Drinking coffee has a profound effect on your sleep-wake cycle and sleep quality. Caffeine present in coffee antagonizes adenosine which ...

Coffee before workout: Benefits and downsides

Drinking Coffee Before Workout: Health Benefits and Risks

Qurat Ul Ain Khalid

Pre workouts are supplements which give energy and enhance athletic performance during exercise. These pre workouts mainly contain caffeine, carbohydrates, ...

Does coffee raise blood pressure

Does caffeine in coffee raise blood pressure?

Qurat Ul Ain Khalid

Yes, caffeine in coffee raises blood pressure temporarily but it may even lower blood pressure in some long-term coffee consumers. ...

Does coffee stain teeth

Can Coffee Stain Teeth? Causes, Prevention, and Treatment

Qurat Ul Ain Khalid

Yes, coffee can stain teeth, though you need to drink it regularly for a few months to see some visible ...

Effect of coffee on anxiety

Caffeine in Coffee: Its Effect On Anxiety

Qurat Ul Ain Khalid

Anxiety is an emotion characterized by feelings of tension, worried thoughts, nervousness, and physical changes like increased blood pressure, sweating, ...

Does coffee cause dehydration

Caffeine in coffee: Does it dehydrate you?

Qurat Ul Ain Khalid

Caffeine in coffee may or may not dehydrate you depending on your amount of coffee and fluid intake and whether ...

How much coffee is too much

Caffeine and coffee: How Much is Too Much?

Qurat Ul Ain Khalid

Drinking more than 4-5 cups of coffee or 32-40 fl.oz. or 400 mg caffeine in a day is too much, ...

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